P90X Workout Equipment – What Do You Really Need to Do the P90X Workout?
What do you need to do a P90X workout? This info should help a bit.
These 12 workouts were created by the guy behind the P90X workout program, Tony Horton, and can really help you get that beach body with a minimum amount of equipment and no need to head to a gym. You won’t need to invest in any of those expensive home gym systems like the Bowflex, Bio Force TNT or Total Gym. With the help of the P90X program, you will get to where you want to be with your physical condition.
What makes P90X different than most other in-home workouts is that Tony Horton utilizes the muscle confusion principle. This is probably the first home workout advertised on an infomercial that has introduced America and for that matter the world, to this valid training protocol.
With the series of videos provided in this program, within 90 days you will get ripped beyond belief. Believe it or not, it does work!
Just get the right P90X workout equipment to succeed with your fitness goals – this can include:
* A set of good quality resistance bands
*Sturdy bar for chin ups
* Push up stands or a perfect push-up
If you prefer, you can replace the resistance bands with a set of dumbbells. Unfortunately, you will have to buy multiple sets unless you want to be changing plates. The Bowflex Select Tech Dumbbells will work with this, but you have to spend a bit more.
For just under $400, you can get the Bowflex SelectTech 552 Dumbbells, which can give you anywhere from 5 to approximately 54 pounds of resistance. However, you can get up to 250 pounds of resistance with the help of the Bodylastics Terrell Owens resistance bands. Yet you’ll pay less than $100 and have a lifetime warranty against any defects.
So whats the the best P90X needed equipment?
Resistance bands are my weapon of choice when it comes to workouts, due to the fact that they do not cost as much, and you can use them in more varied ways. In the event that resistance bands are more up your alley… I would recommend either the Bodylastics Home Gym or The Golds Gym Resistance Bands. You can get more options with the Bodylastics one.
Now, turning to the chin-up bar. You can find several good options here, even if you don’t want to spend much money. Pull downs can be accomplished with the resistance bands, and you will not have to do pull ups or chin ups. Alternatively, you can buy a $20 doorway chin up bar. As you can see, it’s very cost-effective. And it beats the $50 P90X chinups product they sell by a long road.
When it comes to push-ups do you really need push up stands or a perfect push-up? The answer is both yes and no. The main reason to use either of these devices is to reduce the strain on your wrists so you can really push through on a deep push-up, but using two chairs will give you the same results. No matter the route you opt to go, you can just pay around $30 for whatever set you look into.
The incredible part is, that utilizing this type of equipment into your muscle confusion workouts makes complete sense from a space and money standpoint.
That’s pretty much the “required” P90X workout equipment, you can also consider a floor mat for doing some of the ab exercises, but it is not essential.
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