The menopause years can often be a very difficult phase for women. Here at Specialist Supplements, we have come up with an incredible product especially for women, which provides herbal support during the menopause – MENOstage. This herbal menopausal combination provides 9 beneficial nutrients to supplement the daily diet and thereby support a women’s hormonal balance. MENOstage has been rated as a 5-star product by our female customers and is a must-try!

What is the menopause?

Menopause is the depletion of a woman’s eggs (ova) and the complete cessation of the menstrual cycle. Menopause marks the end of a woman’s fertility and reproductive years.

It happens in women usually around the age of 45 – 50. Menopause transition consists of fluctuating ovarian function and happens between 2 to 8 years before menopause and up to 1 year after the last menses. 

Menopause is simply a part of maturing for every woman. As it approaches, the cyclical production of estradiol and progesterone by the ovaries diminishes and becomes less consistent. Subsequent to menopause, the ovaries continue to make low levels of estrogen and androgens, as do the adrenal glands. 

Menopause that begins before the age of 40 is thought premature and is often linked to surgery or other medical intervention. Menopause in most cases happens naturally, but can be stimulated by certain types of surgery, e.g. hysterectomy (called surgical menopause), chemotherapy and pelvic radiation therapy. It can also be induced by ovarian failure from cancer therapy, such as chemotherapy or radiation treatments. Smoking has also been found to cause menopause an average of 2 years earlier than it would in non-smokers.   

The menopause isn’t a disease, but is of course a normal part of growing older, which simply leads to several different signs and symptoms.

What are some of the symptoms of menopause?

Menopause is a natural life process for all women. Unfortunately, it is accompanied by several symptoms that can be rather worrying. Learning to identify those symptoms, however, is the first step to learning how to handle this new phase in your life.

60% of women will live through the normal symptoms of menopause. All indicators and symptoms depend mainly on fluctuation of hormone levels and the individual person’s ability to bear this kind of hormonal fluctuation. 

Some examples of symptoms are hot flashes, loss of memory, anxiety and depression.  It is also associated with weight gain because it goes with aging and hormonal imbalance. Early menopause symptoms manifest themselves in the form of brittle bones, mood changes, heart disease and other physical issues. Drinking alcohol during menopause encourages anxiety and depression, which can be relatively severe during this phase. 

Menopause involves hormonal changes in your body that can cause physical symptoms. As the ovaries stop producing female sex hormones (estrogen and progesterone), estrogen levels decline over a period of years.

Menopause may also potentially lead to, for example, greater joint discomfort and may raise the chance of bone fractures. Women may also experience sexual dysfunction and a decreased libido.

Some symptoms will persist for a while after the menopause period, even up until the end of a woman’s life. After menopause, a woman’s risk of heart disease and stroke increases.  However, it doesn’t have to be a dreaded curse of aging during which you can look forward only to hot flashes and hormonal mood swings. Menopause treatment is not created to prevent the occurrence of menopause but rather to better manage it, so that it does not unnecessarily impact your life.

How might you deal with menopause?

Menopause is often labelled the “change of life”. This phrase emphasises the simple fact that your body experiences a significant amount of change during the transition, including (for example) changing shape and increasing size.

It is important to note that menopause is a natural and normal condition, which women experience as they get older. It can have many facets and there’s no one best way to prepare for, or experience, it. It is a era where women undergo some vital and pronounced changes, both mentally and physically.

Women are increasingly training for, and holding jobs in, many areas once reserved for men. Women may therefore dread their menopause symptoms if they don’t know what they are and how they can be managed.

For instance, hot flashes may interrupt sleep and frequent awakenings can cause next-day fatigue. It may occur several times a day or only once a week. It may occur a few times a month or several times a day, depending on the woman. Menopause is a natural part of aging, but definitely brings with it a variety of symptoms, which can be challenging. 

Menopause, itself, doesn’t require treatment, but women often want to deal with some symptoms and lessen their risk of long-term medical conditions, such as heart disease and osteoporosis, that are more common after menopause. 

Menopause can negatively affect a woman’s life and the lives of those around her; but that needn’t be the case. Hormone replacement therapy can be used, but risks are involved. Vitamin and herb treatments are often used to support the symptoms of menopause. Therefore, relief does not have to come from synthetic therapies. Remedies may be as simple as dietary or activity changes. As such, the many menopause symptoms can now be treated without people necessarily experiencing any side effects. Hoorah! 

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